Imagine going into a meeting expecting the worst. What sort of vibe will you present? How will that influence the response of the other participants? Control your self-talk with the WBL approach.
Understanding Stress
By Jim Davis, Ed.M, MA “I’m overloaded”; “I’m underwater”; “I’m struggling here man” – those are three direct quotes from three different people currently sitting in my email inbox. Real, high-quality leaders, feeling overwhelmed. Leaders are looking for “less stress” in their lives. Makes sense. Stress can be painful, frustrating, and make even small tasks … Continue reading Understanding Stress
How Good is a Sleepy Leader?
Is it possible that we overlook the role of the body in our professional lives? Habits of health and wellness play a larger role in workplace culture than one might initially think.
A New Take on Work-Related Anxiety
By Jim Davis An email that should take 10 minutes takes half a day when the writer spends too much time concerned about how it might be perceived. The creator of a slide deck spends 45 minutes tinkering with fonts instead of inserting the months’ KPI results and sending it along. Work-related anxiety can extend … Continue reading A New Take on Work-Related Anxiety