Personal truths (the truth of one’s experience) can be distinct from an objective truth (which is quantifiable and observable). Managing the gap between these truths is an important skill for any leader – of a business, a team, or a household.
Does Your Behavior Match Your Goal? Putting “Practical Mindfulness” into Action
Practical mindfulness is an approach that can apply to any arena. It’s a mindset. A disposition. While everyone has their own relationship to implementation, below you’ll find 3 keys to bringing practical mindfulness approach into your life.
Top 3 Misconceptions About DEI Work (and why you should be doing it)
By Maurice McDavid and James Davis / Why isn’t your company doing effective DEI work? There are clearly hurdles. Some people more receptive than others. And to be fair, consultants approach this work in different ways. We take a thoughtful approach. After countless culture and leadership development engagements, here are the top three misconceptions about DEI that we have encountered.
Does Exercise Increase Productivity?
We delude ourselves into thinking that there is no time for a walk, taking a longer lunch in search of healthier food and a good laugh with a colleague. Making time for certain activities can replenish, invigorate, decrease stress and increase bandwidth. Is exercise one of those activities??
MINDFUL MOVEMENT: A scaffold for student mindfulness training
Jim Davis, Ed.M., MA, RSCC*D Attention is a skill. As technology improves and phones tug at the nervous systems of our students, it is a skill we should deliberately cultivate. Research has shown that “off-task” use of technology has become normalized in the classroom. Students are distracted more than ever before. Teaching the skill of … Continue reading MINDFUL MOVEMENT: A scaffold for student mindfulness training