Articles
Gaining ‘Traction’ on Self-Talk
Imagine going into a meeting expecting the worst. What sort of vibe will you present? How will that influence the response of the other participants? Control your self-talk with the WBL approach.
Learned Optimism
Imagine the difference between spending time stressing about whether or not a teammate will meet the deadline, versus sending them a note to that says 'you got this, looking forward to seeing the final product!' From a core of #optimism, behaviors and interactions shape themselves